1401, 2020

Harry and Meghan

Unless you are blissfully unaware of the media,  you will no doubt have heard the news about Harry and Meghan. I must be honest,  I avoid the mainstream news as much as possible, but this latest news about the Royal Couple really peaked my interest.   Well, other peoples reactions to it anyway. I find peoples reactions fascinating to the news that Harry and Meghan wish to turn their backs on Royal Duties, take responsibility for their [...]

301, 2020

Are you Ashamed of Yourself?

If you feel you have hurt someone, let someone down,  made an error in judgement, shouted at the kids or  simply forgot a friends birthday – How do you treat yourself? Like most people, you will beat yourself up, criticise yourself and make lots of apologies for your perceived ' bad' behaviour.  If you are used to being chastised when you are growing up, or in your opinion, you feel your mistake was unforgiveable, you will probably [...]

3112, 2019

Let go of your Baggage!

Would you like to make 2020 the year you finally let go of your old baggage? We all have baggage! What is important though, is how much of this of baggage we continue to carry into our future - year after year! Our baggage mainly comes from the pains of our past.   However, every time we think about our baggage,  we are bringing it into our current experience.    Something could have happened years ago, but [...]

1612, 2019

4 Tips for New Years Resolutions ( that work)

Make 2020  the year you finally succeed by following my 4 tips for New Years Resolutions! Each December,  people around the world are filled with motivation about setting new years resolutions. They promise themselves that in the New Year they’ll start going to the gym, give up smoking, start saving money, become more confident or start a new career or business. However, year after year people continue to fail to achieve their New Year’s resolutions, often by [...]

1012, 2019

Those Little Irritations in Life

Take a few minutes to look back over the past week.   What things, people, situations were your little irritations in life?  I don't mean the big issues,  I mean those little irritations that you keep putting off or meaning to do but you don't seem to ever get round to doing them! Is it that drawer in your kitchen that is overflowing or the lack of storage space in your cupboards?  Is it a missing button [...]