1410, 2019

You are not Broken I promise!

Life Coaching clients often come to see me for their first visit and believe they are broken in some way.   We all feel broken from time to time, but that doesn't mean you are broken. I promise you, you are not broken despite what you may think! Feeling Broken We may feel we are broken if we believe there is something fundamentally wrong with us.   For many, this could just be that we feel unhappy, [...]

510, 2019

Getting Rid of Guilt

Most of us may experience feelings of guilt at some time. In today's blog, I will share with you the importance of getting rid of guilt! Why do we Feel Guilty? We often experience feelings of guilt when we believe we have done something wrong.  This may include: Letting someone down Hurting Someone Turning down a request from another person  Not doing what other people may want us to do  When we expect to be punished by [...]

2809, 2019

Group Coaching Sessions

Group Coaching sessions in Corby Northamptonshire. I am really delighted to announce that I will be running a series of Group Life Coaching Sessions in Corby, Northants  during  November 2019.    Group Coaching sessions are a great alternative to private coaching consultations. How will the Group Coaching Sessions work? I am offering two types of Group Life Coaching sessions: The first option is a general Course that is open to a maximum of 20 people.   This [...]

2309, 2019

Blaming your Past

As we become more self aware of our behaviours, our programming and our negative beliefs, it is easy to start blaming the past for our current troubles. This could including blaming our family or bosses for our unhappy lives,  holding our parents responsible for our negative programming or blaming our lack of trust on a partner who betrayed us. Blaming Your Past I have no doubt that for many of us, our past has not been the [...]

1609, 2019

1000 Leaders Initiative

Do you need to brush up on your leadership skills? Or perhaps you are a new leader or Manager in an organisation and need some support to become a great leader and influencer?    Do you have employees that would benefit from Leadership Coaching? I am delighted to be part of the 1000 Leaders Initiative.   This initiative is led by Award winning Leadership Coach and author of ' The New Leader' Stacey Ashley.   Stacey and [...]