2605, 2019

Where does Confidence Come from?

Have you always wondered where your Confidence comes from?  Unfortunately, many of us are under the illusion that it comes from other people be it our partner, boss or parents. We blame Other People We often point the blame finger at others for ‘failing’ to instil in us the confidence we desire. In addition, we blame other people for our lack of self esteem.  The real truth is that you get your confidence from YOU, not from [...]

205, 2019

Is it time for a Career Change?

If you are considering a career change, first of all  a few minutes to reflect on the job or career that you are currently in — does it make you happy and do you enjoy it?   Do you feel satisfied that you are growing, are paid a good rate and do you feel respected and valued? If your answer is a big fat NO and as a result you have to drag yourself out of bed [...]

2504, 2019

Who does a Life Coach Help?

Good question! If you have always wondered who a Life Coach helps than today, I have the simple answers for you! Who Benefits from having a Life Coach? Anyone and everyone!  It doesn't matter what your age or background is,  you can benefit from having a Life Coach.  Think of it like a personal trainer for your mind, emotions, relationships, career, finances and much much more. What do you talk about in your Northamptonshire Life Coaching sessions? [...]

2304, 2019

5 tips to stop Worrying

Own up - are you one of those people who lie in bed worrying about all the things that could go wrong?  If so, this newsletter on ' 5 Tips to stop worrying' is for you! Why do we Worry? The degree in which we worry has a lot to do with the family we grew up in and whether we picked up the art of being a worry wart at an early age.   Some of [...]