This week,  award winning Hay House Author  Dawn Breslin and I, spent an hour or so on the ‘ virtual couch’ talking about Life under the Coronavirus outbreak!

What an amazing time we had!  For those of you who are not familiar with Dawn’s work,   she is a best selling Hay House Author, TV Presenter and Media consultant.   For more information, please see www.dawnbreslin.com.

I have actually interviewed Dawn before – over 15 years ago when I was lucky enough to have her as a guest on my Radio show!

Fast forward 15 years and a coronavirus outbreak. This time,  I was delighted to spend some precious time with Dawn on the ‘ virtual couch’

Interview with Dawn Breslin

In the space of hour,  Dawn and I shared our inner most feelings and thoughts on a wide range of topics including:

  1. How to practice Self Care during the Coronavirus outbreak
  2. The importance of living in Flow and not struggling upstream!
  3.  Nourish, don’t neglect yourself
  4. How it feels to tune into your natural rhythms of life
  5. Finding inner peace in these strange times.
  6. Feeling guilty if you feel ok and content during the Outbreak.

You can watch the full Dawn Breslin and Lisa Phillips interview here. 

The Coronavirus Outbreak and Your Emotions

As Dawn and I discussed in the video,  despite the fact than many people have been thrown into uncertainty, there are lots of positives coming from the Coronavirus outbreak.   Many of us have been given the opportunity to rest, tap into our inner selves and re- discover  our happiness preferences.

I am also seeing far more kindness, compassion and love being spread around the world.   Neighbours are supporting each other,  the elderly are being given love and attention and new friendships are blooming.    Appreciation is being shown to our NHS staff, key workers and care workers.

If this resonates with you, why not join my Amazing Coaching Facebook community where we share our appreciation  on a daily basis?

Take care and stay safe,

Lisa Phillips www.amazingcoaching.co.uk

Check out Lisa Phillips Show Reel !