Blogs and Articles
Shadow Beliefs
Back in 2007, I attended two, week long "Shadow Belief" [...]
Being Seen
How are you being seen? In my Life Coaching business, [...]
What Mask are you wearing?
What mask are you wearing out in public? Is it [...]
Do you feel unlovable?
Sadly, so many adults feel unlovable. This negative belief may [...]
It is OK to upset people!
So many of us fear upsetting other people. We have [...]
Your Shameful Secret
If you make a mistake at work, shout at the [...]
The Law of Attractions is not Working!
I wish I had a dollar for every time someone [...]
Your Unmet Needs
As a child, we have very important emotional needs. These [...]
Neuroscience and Life Coaching
For many years, I have been fascinated by recent and [...]
The Lies You Believe About Yourself
If you have been on the receiving end of hearing [...]
How Heavy is your Heart
Often, we all have one or two areas in our [...]
Confidence in Business
Confidence is an important asset for anyone! In particular, if [...]