2304, 2019

5 tips to stop Worrying

Own up - are you one of those people who lie in bed worrying about all the things that could go wrong?  If so, this newsletter on ' 5 Tips to stop worrying' is for you! Why do we Worry? The degree in which we worry has a lot to do with the family we grew up in and whether we picked up the art of being a worry wart at an early age.   Some of [...]

3103, 2019

First Cruise of 2019!

Those of you who follow the blog or get the Newsletter of Northamptonshire Life Coach Lisa Phillips, will know that she is an Enrichment Cruise Speaker.    This means that Lisa's gets to travel around the world speaking on her favourite topics on cruise ships!

2103, 2019

Are you Regurgitating your Life?

Are you a regurgitator?  Do you just carry over every years disappointments,  anger, upsets into yet another year?   Do you just replaying the same old feelings, circumstances and experiences over and over again? Wouldn’t you prefer to stop regurgitating your old life and stop experiencing the same old hurts, negative emotions  and disappointments over and over again?