Blogs and Articles
How to Confidently Speak Up in Meetings
It is really common to feel nervous about speaking up [...]
Compassion Fatigue is Real!
Are you someone who is always supporting other people? Are [...]
New Group Life Coaching in Australia and UK
Due to recent Coronavirus Guidelines, I transferred my very popular [...]
Do you Blame Other People?
We all fall into the habit of blaming other people [...]
Your Confidence Muscle
Do you have a nice strong confidence muscle? The truth [...]
10 Phrases to Boost Confidence
Most of us struggle with confidence at some point in [...]
5 Reasons to feel Appreciation
In our busy lifestyles, we often spend more time focussing [...]
Do you have Imposter Syndrome?
The concept of Imposter Syndrome has hit main stream media [...]
What Positive Emotions do you want to Feel?
Have you ever taken the time to focus on what [...]
The Problem with Perfectionism
Do you always set high expectations for yourself? Do you [...]
How to Cope with Angry People
Whether it is at home, at work or even in [...]
Would you like to feel more Resilient?
The ability to cope with life's up's and downs and [...]