Blogs and Articles
Do you feel Defensive?
When you feel defensive, a past memory or wound is [...]
Winner of the SME Coaching Award!
It has been announced Lisa Phillips, the founder of Amazing [...]
Why New Year Resolutions Don’t Work!
As 2020 comes to an end, many people will be [...]
Reduce your Festive Stress
Christmas is almost upon us! Although Covid 19 may have [...]
Fear of being Judged
Many of us have a fear of being judged. We [...]
Fear of Bad Things Happening
Do you have a fear of bad things happening to [...]
Shadow Beliefs
Back in 2007, I attended two, week long "Shadow Belief" [...]
Being Seen
How are you being seen? In my Life Coaching business, [...]
What Mask are you wearing?
What mask are you wearing out in public? Is it [...]
Do you feel unlovable?
Sadly, so many adults feel unlovable. This negative belief may [...]
It is OK to upset people!
So many of us fear upsetting other people. We have [...]
Your Shameful Secret
If you make a mistake at work, shout at the [...]