by lisa | Oct 13, 2023 | Newsletters
I have been considering training new coaches for a while and am now delighted to announce that I am now supporting Speakupchallenge with their excellent accredited coaching programs. Speak up is Europe’s number 1 Coaching Training and Community. They unleash... by lisa | Aug 8, 2023 | Newsletters
Over my 23 years as a Life and Confidence Coach, I commonly assist clients resolve their lack of focus on Healthy relationships. This means holding yourself responsible for choosing healthy relationships over past unhealthy relationships and experiences. When using... by lisa | Jun 1, 2023 | Newsletters
Do you focus on what you want or…..what you don’t want? To assist you to train your thoughts in the right direction, lets use the simple analogy of two water wells. The first well has no water in it. It is filled with thoughts, people, situations and...
by lisa | Apr 15, 2023 | Newsletters
Reciprocal love is both being able to give and receive love fully. In a relationship where love is reciprocated, each partner feels safe to express their own needs and the relationship is beneficial to both parties. Feelings and effort are equally balanced and...
by lisa | Mar 15, 2023 | Newsletters
I was really delighted to be notified that my book ‘ The Confidence Coach’ has been selected for Kettering and Northamptonshire General hospital Leadership Book Club in March 2023. The Confidence Coach Book One of the questions I am often asked is ‘... by lisa | Feb 20, 2023 | Newsletters
What is it like to be on the receiving end of you? Do you send ripples of acceptance, love and understanding to the people around you? Or do you feed people indifference, dismissiveness, unfairness and a lack of kindness? Take a few minutes to think about: How is your...
