In this weeks Amazing Coaching's blog, I will share with you my tips on ' How to Stop Feeling Guilty' It is human nature to sometimes feel guilty about our past mistakes. However, does feeling guilty really solve anything? Does it actually make things better? Or are you just finding another reason to beat yourself up or punish yourself? Why we Feel [...]
Despite lockdown easing, many of us are still feeling bored with life. In this weeks Amazingcoaching newsletter, I thought I would explore why so many of us feel bored with life and in addition, what can be done about it. Why we feel bored with Life I love this quote by Paulo Coelho One day you will wake up and there won’t be [...]
I recently had the pleasure of being interviewed by Emma Clayton for her ' Female Leaders with Courage' podcast. The Female Leaders with Courage is a podcast for women who are looking for a community of like minded women, who want to overcome boundaries, slay their limiting beliefs and fears in order to activate their ambitions. My specialised topic - Stop People Pleasing! [...]
Do you find yourself picking unsuitable partners and chasing love from other people? Are you always on the look out for someone to love you in order to fill an empty void inside of you? Do you feel that if you 'get someone to love you' that you are actually worthy and loveable? In this weeks blog, I would like to explain why [...]
The inner child is the part of us which is unhealed from emotional wounds and traumas caused in our childhood. The inner child never goes away and lives in our unconscious mind. It is our inner child that influences how we live our lives and our emotional wellbeing. In todays blog, I will share with you ' 5 ways to heal your inner [...]
Who are you really? Do you know who you really are - Your true authentic self? When you were born When you came into this world, you knew your power. You knew that you were good enough, worthy, loveable and so much more. You also knew that if you wanted to bring something into your experience, you simply needed to focus on [...]
Relationships can bring out the best or the worst in us! In todays blog, I would like to share with you my 10 Tips to boost relationship confidence: Believe in your own value. If you don't value yourself, you will attract people into your life who also do not value you! Never accept consistent criticism or negative behaviour from your loved ones or [...]
It never ceases to amaze me how many people believe that they are not attractive or 'not desirable' to the opposite sex in some way. In my Life Coaching sessions, I see this negative belief holding people back from dating and waiting for someone to '' approve' of the way they look before they can feel good about themselves. How we see ourselves [...]
Working with your Inner Child In my opinion, inner child coaching is one of the most transformational processes that you learn in order to heal your unconscious wounds, self sabotaging patterns and negative beliefs. It is also a beautiful process which helps to to put your head and heart into pure alignment. Inner Child coaching ensures that you move forward into a healthy [...]
The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert Einstein So....is your world friendly? Einstein stated this this was the most important question to ask humanity. The good news is that you get to decide. You can choose whether to view the world as a friendly place or to view it as [...]
