Own up - are you one of those people who lie in bed worrying about all the things that could go wrong? If so, this newsletter on ' 5 Tips to stop worrying' is for you! Why do we Worry? The degree in which we worry has a lot to do with the family we grew up in and whether we picked up [...]
Those of you who follow the blog or get the Newsletter of Northamptonshire Life Coach Lisa Phillips, will know that she is an Enrichment Cruise Speaker. This means that Lisa's gets to travel around the world speaking on her favourite topics on cruise ships!
Are you a regurgitator? Do you just carry over every years disappointments, anger, upsets into yet another year? Do you just replaying the same old feelings, circumstances and experiences over and over again? Wouldn’t you prefer to stop regurgitating your old life and stop experiencing the same old hurts, negative emotions and disappointments over and over again?
Many of us didn't get the love and approval we so deserved during our childhood years. As a result, we continue seeking approval from other people as an adult, be it in our relationships, friendship or career.
The mission of The Love Destination is to conquer loneliness and disconnection, inspiring and empowering women through everything love. It is dedicated to improving the lives of women and supporting aligned charities worldwide.
Assertiveness is an empowered communication style that allows you to clearly and confidently state how you want people to treat you! It also assists you in honouring your own needs and standing up for what is important to you . Being assertive also allows you to act in your own best interests ( instead of someone's else's best interests) and express your rights as a human being. It is also a sign of self respect and self care.
Instead of beating yourself up and comparing yourself to other people, how great would it feel if you just decided to give the other person permission to look amazing awhile authentically honouring your own unique attractiveness? How much better would it feel if you just reminded yourself that everyone is different and just because you feel someone else looks amazing, this is not a reason to de- value yourself or label yourself as being 'less attractive' than them!