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28 03, 2020

Self Soothe Your Anxiety – Coronavirus

By |2020-03-28T20:16:29+11:00March 28th, 2020|Newsletters|Comments Off on Self Soothe Your Anxiety – Coronavirus

With the Coronavirus spreading across our planet, many of us are finding we are struggling with anxiety.   Anxiety may be new for you, or you could have been struggling with anxious thoughts and feelings for some time. To help, I have highlighted a few phrases below that you can use to self soothe your anxiety particularly during the coronavirus breakout. How do [...]

27 03, 2020

Coronavirus Self Care Tips

By |2020-03-27T03:36:18+11:00March 27th, 2020|Newsletters|Comments Off on Coronavirus Self Care Tips

Self Care Tips for Wellness During the Coronavirus. Dear friends, clients and readers, I wanted to take this opportunity to send you my best wishes and hope you are all managing to stay positive and well during the recent coronavirus outbreak.  Wherever you are the world, I am sending you lots of love. With so much fear and panic in the world,  self [...]

24 03, 2020

Free Online Courses from Amazing Coaching

By |2020-03-24T18:43:16+11:00March 24th, 2020|Newsletters|Comments Off on Free Online Courses from Amazing Coaching

First of all,  I hope you are all keeping well and safe during these interesting and unprecedented times. Many of us are self isolating, unable to leave the house and at this time, it is particularly important to take care of our mental and emotional wellbeing.    Therefore, I am delighted to offer you all some FREE online self development and wellness courses [...]

16 03, 2020

Coronavirus and The Law of Attraction

By |2020-03-16T00:24:15+11:00March 16th, 2020|Newsletters|Comments Off on Coronavirus and The Law of Attraction

It is fair to say that Coronavirus fear is spreading quickly around our world.  In this weeks Amazing Coaching blog,  I would like to share my tips on how you can choose to  use the law of attraction to give some extra protection to you and your loved ones in this unusual time. What is the Law of Attraction? Simple definitions include: That [...]

10 03, 2020

5 Tips to Overcome Self Doubt

By |2020-03-10T18:00:10+11:00March 10th, 2020|Newsletters|Comments Off on 5 Tips to Overcome Self Doubt

Overcome Self Doubt Are you always second guessing yourself or looking for advice from other people? Do you find it difficult to make decisions for yourself or doubt that you’ve got what it takes to succeed? Do you often look for reassurance from friends and family or consult with them before making a decision? So what is self doubt? It is the voice [...]

3 03, 2020

Do you feel like you are Special?

By |2020-03-03T00:10:52+11:00March 3rd, 2020|Newsletters|Comments Off on Do you feel like you are Special?

Do you believe you deserve to feel special?  Or have you been programmed to believe you are ' ordinary' or ' nothing special'?   Do you believe you are ' special enough' to get what you want in life? Feeling Special When I say the word special, I don't mean in a narcissistic way.  I mean do you believe you are an amazing, [...]

24 02, 2020

Seeking Love and Approval from Other People

By |2020-02-24T00:28:28+11:00February 24th, 2020|Newsletters|Comments Off on Seeking Love and Approval from Other People

Are you always looking for other people to give you love or approval? Are you are a people pleaser, doormat, a person who avoids conflict or someone who likes to be seen as a ' nice person' all the time?  If so, you are probably unconsciously  seeking love and approval from other people! Why do we seek love and approval from others? As [...]

16 02, 2020

Appreciating What You Have

By |2020-02-16T02:58:25+11:00February 16th, 2020|Newsletters|Comments Off on Appreciating What You Have

I know life isn’t always a bed of roses but appreciating  what you have in your life and the attitude of gratefulness is an important skill. In truth, many of us focus our thoughts each day on what is wrong with our lives or what is broken.   We just regurgitate the same old thoughts every morning when we wake up.    However, [...]

4 02, 2020

Your Personal Stream of Happiness

By |2020-02-04T23:40:58+11:00February 4th, 2020|Newsletters|Comments Off on Your Personal Stream of Happiness

In my work as a Confidence Expert, Life Coach and Public speaker,  I often refer to what I personally call, your ‘Personal Stream of Happiness’. If you are familiar with my work, you will know I often refer to' Life as being like a canoe on a flowing stream'.   You alone are responsible for what direction you take your canoe each day.  [...]

29 01, 2020

How to take better care of Yourself

By |2020-01-29T04:48:26+11:00January 29th, 2020|Newsletters, Uncategorised|Comments Off on How to take better care of Yourself

The honest truth is that most of us don't know how to take better care of ourselves.   We have far more compassion and patience for strangers, our friends and our loved ones, than we do for our own self.  We compliment other people, admire their gifts and talents but how rarely do we say something nice about ourselves or pay ourselves a [...]