Let’s be honest, life has its ups and downs. However, the amount of happiness (and achievement of your desires) you experience has a lot to do with how you personally handle life’s downturns and how much you care about how you feel. Emotional Roller Coaster Many of us, find that our emotions feel similar to having a feather inside of us. This means [...]
This is the third blog in our series of Inner Child Healing. This week is is all about the importance of learning to play with your inner child. Your Responsible Inner Child So many of us grew up far too fast. As a result, your playful inner child learned to take on the adult role. You may have learned that it was not [...]
In this weeks Amazing Coaching blog, I am going to share with you How to Educate Your Inner Child. This is part two of a three part series on how to VEP your inner child. Part one is How to Validate your Inner Child Before you attempt to educate your inner child, it is key that you take the time to connect with [...]
As someone who has been validating, educating and healing my inner child for over 23 years, I truly believe it is one of the most beautiful and transformation processes that you can learn to do. As a leading international life coach, I have been offering inner child coaching to my clients for over 15 years. The processes that I use have developed over [...]
Every Morning when you wake up, not only is it a new day. Although you may look exactly the same on the outside – your point of attraction or vibration, is in a new ‘set point’ ready for you …
Do you struggle with assertiveness? Do you run a mile at the first sign of conflict? In this weeks Amazing Coaching blog, I will share with you some simple assertiveness phrases you can use in those awkward moments when you …
Most of us don't know how to take better care of ourselves. As a child, we may not have been taught the importance of self care. Therefore, as an adult, we may have far more compassion and patience for strangers, our friends and our loved ones, than we do for our own self. We compliment other people, admire their gifts and talents but [...]
As a nation, so many of us are overly concerned about worrying about what other people think about us! We worry about our appearance, our intelligence and what other people may think of the choices that we make in our …
Each one of us has our own inner child. It is the wonderful, childlike and creative part of you. It is the part of you that likes to have fun and be playful. However, it is also the hurt, confused and traumatised part of us. As an adult, we may ' rationalise' our hurts and misunderstandings we experienced in childhood. However, [...]
Are you a regurgitator? Do you just carry over every years disappointments, anger, upsets into yet another year? Do you just replaying the same old feelings, circumstances and experiences over and over again? Wouldn’t you prefer to stop regurgitating your …
