Working with your Inner Child In my opinion, inner child coaching is one of the most transformational processes that you learn in order to heal your own wounds, programming and negative beliefs. It is also a beautiful process which helps to to put your head and heart into pure alignment. Inner Child coaching ensures that you move forward into a healthy adult without [...]
The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert Einstein So....is your world friendly? Einstein stated this this was the most important question to ask humanity. The good news is that you get to decide. You can choose whether to view the world as a friendly place or to view it as [...]
For many of us, we have had it drummed into us from an early age that we have to work hard to get what we want in life. We often feel proud when we work long hours and wear a badge of honour for pushing ourselves until the point of exhaustion. Social media is filled with advice such as ' You have [...]
In my opinion, healing your inner child is an important part of regaining your true authentic self. I use inner child therapy regularly in my life coaching sessions when supporting my clients to heal trauma, regain their power and integrate new healthy ways of behaviour. Healing your Inner Child. Each one of us has our own scared inner child. This often wounded [...]
I am really pleased to announce that I am running another Online Group Coaching course in Feb 2021. This will be the third Life Coaching course I have run online. Prior to lockdown, these Group Coaching courses were held face to face in Corby, Northants. Due to the Pandemic, I decided to move the Group Coaching course online and i am pleased [...]
Learning how to take care of yourself is a popular topic. However, in my experience, many of us do not understand what REAL self care is. It is far much more than a manicure! In this weeks Amazing Coaching newsletter, I will share my top 5 Self Care Tips. The truth is that real self care is far more than booking [...]
Are you ready to create a New You in the New Year? January is often the time where we begin to make New Years Resolutions to change something in our lives. However, take a few minutes to look over the past 12 months, did anything REALLY change? Did you life get better? Do you really love your life? Ok, we had a pandemic [...]
When you feel defensive, a past memory or wound is being triggered inside your emotional body. The more defensive you feel, the bigger the wound. We get defensive when someone pushes a hot button or touches on something negative we we believe about ourselves. Let's say I call you a Pink Giraffe. The chances are that you won't be triggered. This is [...]
It has been announced Lisa Phillips, the founder of Amazing Coaching is the winner of the SME Coaching award for the East Midlands region in 2020. Lisa won the title in the category of best Confidence and Self Esteem Coaching. The awards are given solely on merit and are awarded to commend those most deserving for their ingenuity and hard work, distinguishing them [...]
As 2020 comes to an end, many people will be setting goals or New Year resolutions for 2021. However, although many of us start well with good intentions in the New Year, we may end up losing positive momentum or ' giving' up on our New Year Resolutions by February / March. In todays Amazing Coaching blog, I am going to share with [...]
