Each one of us has our own inner child. It is the wonderful, childlike and creative part of you. It is the part of you that likes to have fun and be playful. However, it is also the hurt, confused and traumatised part of us. As an adult, we may ' rationalise' our hurts and misunderstandings we experienced in childhood. However, [...]
Are you a regurgitator? Do you just carry over every years disappointments, anger, upsets into yet another year? Do you just replaying the same old feelings, circumstances and experiences over and over again? Wouldn’t you prefer to stop regurgitating your …
Do you believe there is never enough for you? Are you always worried about money? Do you hold the belief that you have to work hard to gain ‘your share’ of money, clients, love or material possessions?
Shortage Consciousness is …
1) Our first tip to build self-esteem is first to buy yourself a nice notebook or diary . Each day, commit to writing something nice about yourself. Self-esteem comes from the inside out so it’s important to build up a …
In today’s Amazing Coaching newsletter, I will share with you 7 Tips for Building Confidence. These confidence tips will work for anyone, regardless of age or background. Please don’t struggle or force yourself to do these tips. Start by choosing …
One of the topics I raise with my Life Coaching clients is Your Personal Bill of Rights. This simple process is a great reminder that your needs are important!
I first came across this idea through the work of Edmund …
If you have heard Lisa Phillips speak on a cruise ship, conference, or wellbeing day you may have heard her share her trademark adage on ‘ Why your Life is like a Flowing Stream’
The ‘ Your Life is Like …
The art of self soothing is an important practice both for children and adults. Learning to self sooth yourself gives you the power to change your emotional state and give yourself relief from negative emotions.
When you consciously soothe yourself, …
In this weeks Amazing Coaching's blog, I will share with you my tips on ' How to Stop Feeling Guilty' It is human nature to sometimes feel guilty about our past mistakes. However, does feeling guilty really solve anything? Does it actually make things better? Or are you just finding another reason to beat yourself up or punish yourself? Why we Feel [...]
Despite lockdown easing, many of us are still feeling bored with life. In this weeks Amazingcoaching newsletter, I thought I would explore why so many of us feel bored with life and in addition, what can be done about it. Why we feel bored with Life I love this quote by Paulo Coelho One day you will wake up and there won’t be [...]
