What do you do when you feel like crap? Whether it is physically or emotionally, we all have those times in life when we feel down, depressed, hopeless or just fed up. Whether you know what the reason is for your low mood, or it just feels like it has appeared ' out of the blue' , I will share five simple tips [...]
A walk with friends Imagine you are walking down the street with a few of your friends. Did you know that each of you will have a different experience? This experience will be dependant on your personal point of attraction. If your point of attraction is high ( or downstream) you will attract more things to feel good about. Everyone you meet [...]
Do you think you deserve the best in life or do you settle for second best? My clients often say to me ' I should be happy with what I have, I should be grateful'! It is like they are resigned to the fact that they can't get what they want, so they will have to settle for less than they really want. [...]
Every Morning when you wake up, not only is it a new day. Although you may look exactly the same on the outside – your point of attraction or vibration, is in a new ‘set point’ ready for you …
Do you struggle with assertiveness? Do you run a mile at the first sign of conflict? In this weeks Amazing Coaching blog, I will share with you some simple assertiveness phrases you can use in those awkward moments when you …
Most of us don't know how to take better care of ourselves. As a child, we may not have been taught the importance of self care. Therefore, as an adult, we may have far more compassion and patience for strangers, our friends and our loved ones, than we do for our own self. We compliment other people, admire their gifts and talents but [...]
As a nation, so many of us are overly concerned about worrying about what other people think about us! We worry about our appearance, our intelligence and what other people may think of the choices that we make in our …
Each one of us has our own inner child. It is the wonderful, childlike and creative part of you. It is the part of you that likes to have fun and be playful. However, it is also the hurt, confused and traumatised part of us. As an adult, we may ' rationalise' our hurts and misunderstandings we experienced in childhood. However, [...]
Are you a regurgitator? Do you just carry over every years disappointments, anger, upsets into yet another year? Do you just replaying the same old feelings, circumstances and experiences over and over again? Wouldn’t you prefer to stop regurgitating your …
Do you believe there is never enough for you? Are you always worried about money? Do you hold the belief that you have to work hard to gain ‘your share’ of money, clients, love or material possessions?
Shortage Consciousness is …
