How to take better care of Yourself

By |2020-01-29T04:48:26+11:00January 29th, 2020|Newsletters, Uncategorised|Comments Off on How to take better care of Yourself

The honest truth is that most of us don't know how to take better care of ourselves.   We have far more compassion and patience for strangers, our friends and our loved ones, than we do for our own self.  We compliment other people, admire their gifts and talents but how rarely do we say something nice about ourselves or pay ourselves a [...]