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10 04, 2021

“Purpose” Can Wear Many Hats

By |2021-04-10T17:28:25+10:00April 10th, 2021|What's New|Comments Off on “Purpose” Can Wear Many Hats

Guest Post - Understanding That "Purpose" Can Wear Many Hats The concept of “Finding Your Purpose” has become akin to finding a magical talisman that, once found, solves all of your problems, eliminates all obstacles, and unlocks an infinitely blissful life.  In truth, living your purpose can become a replenishing source of motivation and contentment. But more often than not, “purpose” is instinctually [...]

7 04, 2021

Free Admission Ticket for Wellness Event

By |2021-04-07T23:08:15+10:00April 7th, 2021|What's New|Comments Off on Free Admission Ticket for Wellness Event

Would you like a Free Admission Ticket for the Miss Jones Wellness Event? Usually based in London,  the wellness event will be held virtually in 2021. The event offers an amazing selection of guest speaker events and workshops.   General admission is free and you can grab your ticket here.   Free Admission Ticket. How does your Free Ticket work? STEP 1 Check the Schedule [...]

7 04, 2021

FREE 50 Ways to Soothe Your Inner Child’ E-book

By |2021-04-07T17:32:14+10:00April 7th, 2021|What's New|Comments Off on FREE 50 Ways to Soothe Your Inner Child’ E-book

I have been supporting my Life Coaching clients for over 22 years with inner child coaching.  Although everyone is different,  it is so beneficial to learn to  support your own healing by learning to soothe and encourage your inner child.    Everyone of us has an inner child and it is our childlike personality which holds all of our outdated coping mechanisms, [...]

21 03, 2021

Miss Jones Virtual PA Summit

By |2021-03-21T21:34:57+11:00March 21st, 2021|What's New|Comments Off on Miss Jones Virtual PA Summit

I am delighted to have been asked to be guest speaker at the Miss Jones Virtual PA Summit ( London) for the third time!   Last year, the summit was held at Canary Wharf in London.   However, due to coronavirus restrictions,  the Miss Jones PA Summit will be held online. The virtual summit will be held on April 29 and April 30 2021. Over [...]

17 02, 2021

Being Seen Meditation

By |2021-02-17T00:08:10+11:00February 17th, 2021|What's New|Comments Off on Being Seen Meditation

Being Seen Meditation 1) Visualise your inner child standing at the edge of a big field or sports stadium. 2) At the side of the field, there is a big sheep pen. 3) Tell your inner child that this is where all the people who have hurt you, told you things that are not true, judged you or impacted you in a negative [...]

1 02, 2021

Confidence Lockdown Lecture

By |2021-04-11T21:45:37+10:00February 1st, 2021|What's New|Comments Off on Confidence Lockdown Lecture

I am really pleased to be facilitating a Confidence Lockdown lecture  for a group of 30 Female 6th form students. The group are part of a female empowerment group at Carshalton Boys Sports College, Surrey.  ( Yes they do have female students!) . The Confidence Lockdown lecture has been organised by School Speakers.   School Speakers School Speakers is the UK’s number one school [...]

26 01, 2021

Building Confidence in Vulnerable Communities

By |2021-01-26T19:57:24+11:00January 26th, 2021|What's New|Comments Off on Building Confidence in Vulnerable Communities

I was delighted to run a one hour webinar yesterday for the Afghan and Central Asian association based in London. My workshop ' Building Confidence in Vulnerable Communities  ' was part of the  shared values project. This project is designed to help women from the Afghan community counter hatred and intolerance in their lives. The ACAA was founded by Dr. Noorallhaq in 2000, [...]

22 01, 2021

Staff Wellness

By |2021-01-22T18:27:42+11:00January 22nd, 2021|What's New|Comments Off on Staff Wellness

Staff wellness, employee wellness or workplace wellbeing is a hot topic at the moment.  Call is what you will, it is a topic which is high on HR's agenda. Yesterday, I facilitated an online wellness session for teachers in the Peterborough / Cambridgeshire area as part of the ' Return to Work' programme. Statistics highlighted that happiness and satisfaction at work in Education [...]

19 01, 2021

Keep Calm and Stress Less with Aspire Higher

By |2021-01-19T20:17:43+11:00January 19th, 2021|What's New|Comments Off on Keep Calm and Stress Less with Aspire Higher

I am delighted to be asked to be a guest speaker for Aspire Higher which is part of the Uni Connect project at the University of Northampton.    Aspire Higher works on a range of projects that encourage secondary school students to make well-informed decisions about their next steps into higher education. The event ' Keep Calm and Stress Less with Aspire Higher' [...]

11 01, 2021

Alphabet Appreciation

By |2021-01-11T21:24:19+11:00January 11th, 2021|What's New|Comments Off on Alphabet Appreciation

Let's play Alphabet appreciation!  The art of appreciation ( or gratitude),  is scientifically proven to be beneficial for your overall wellbeing.    In addition,  those of you who are fans of the law of attraction,   will know that whatever you appreciate, you will attract more of into your life. 5 Health benefits of Appreciation. Your mindset changes. Your mood improves. . You engage [...]

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