Build Your Confidence in every area of your Life!
‘After 22 years as a Leading Confidence Coach , I can say hand-on-heart that one of the most common issues I assist my clients with is the lack of self-love and self-confidence. It doesn’t matter whether the external manifestation is poor relationships, a shortage of money, the imperfect career or struggling with negative emotions – confidence, or should we say the lack of it, seems to rear its ugly head’
Lisa Phillips – Author of ‘ The Confidence Coach’ Book
Confidence Coaching to Build up your ‘Confidence Muscle’
It doesn’t matter how old you are or what your background is, we can all benefit from building up our inner confidence, self belief and self esteem!
Confidence is not about being the ‘ life and soul’ of the party, nor is it about being an extrovert or being arrogant. It is not about ‘ faking it ‘ till you make it ‘ either!
Confidence Coaching could include having the courage to be yourself, learning to say NO to other peoples requests or taking care of your own emotional needs.
Real authentic Confidence comes from the inside. It is a comfortable feeling and resourceful state that allows you to make better decisions for yourself, practice self care and build healthy boundaries with other people. Real authentic confidence is about honouring the real you, building resilience and prioritizing your own emotional needs and wellbeing. Inner Confidence just feels great.
As the author of ‘ The Confidence Coach ‘ book ( Exile 2015) I am delighted to be able to support you on your personal journey into real authentic confidence.
My Personal Journey into Confidence.
As a child I was bullied at school and as an adult, experienced bullying behaviour from a narcissist manager at work. I also spent far too long in a toxic relationship as I didn’t have the confidence to get out!
These unhealthy experiences left me feeling frustrated and angry with myself. The occasional time I did try to be more assertive, I would usually end up feeling selfish or guilty. I was also a born people pleaser always worrying what others thought of me or feeling anxious that I may have upset another person.
In only a short period of time, you too will increase your self belief, self confidence and self belief.
Please contact me for a no -obligation chat about how I can help you increase your confidence! Face to Face and Online Confidence Coaching is available.