Build Your Confidence in every area of your Life!
‘After 20 years as a Leading Confidence Coach , I can say hand-on-heart that one of the most common issues I assist my clients with is the lack of self-love and self-confidence. It doesn’t matter whether the external manifestation is poor relationships, a shortage of money, the imperfect career or struggling with negative emotions – confidence, or should we say the lack of it, seems to rear its ugly head’
Lisa Phillips – Author of ‘ The Confidence Coach’ Book
Confidence Coaching to Build up your ‘Confidence Muscle’
It doesn’t matter how old you are or what your background is, we can all benefit from building up our inner confidence and self esteem!
Confidence is not about being the ‘ life and soul’ of the party, nor is it about being an extrovert or being arrogant.
The truth is that real Confidence comes from the inside. It is a comfortable feeling and resourceful state that allows you to make better decisions for yourself, practice self care and build healthy boundaries with other people. It is about authentic confidence which will build resilience, assertiveness and allow you to prioritize your own emotional needs and wellbeing. Inner Confidence just feels great!
As the author of ‘ The Confidence Coach ‘ book ( Exile 2015) I am delighted to be able to support you on your personal journey into real authentic confidence. There is no need to ‘ fake it until you make it’ nor is any struggle involved!
My Personal Journey into Confidence.
I was not one of those people who was born with confidence! As a child I was bullied at school and as an adult, experienced bullying behaviour from a narcissist manager at work. I also spent far too long in a toxic relationship as I didn’t have the confidence to get out nor the self-belief that I deserved better! I was also a born people pleaser!
These unhealthy experiences left me feeling frustrated and angry with myself for allowing other people to walk all over me, and take advantage of my ‘nice’ nature. The occasional time I did try to be more assertive, I would usually end up feeling selfish or guilty, worrying what others thought of me or feeling anxious that I may have upset another person.
Finally, I started my own journey into confidence and have never looked back. I am now delighted to share with all my clients, my leading edge Confidence Coaching techniques. In only a short period of time, you will increase your self belief, self confidence and self belief.
Please contact me for a no -obligation chat about how I can help you increase your confidence!