International award winning Life Coach and Confidence Expert Lisa Phillips was delighted to be asked to run a short workshop at Corby Stages Mental Health Charity.  ( Northamptonshire UK) 

Life Coach Lisa Phillips shared her expertise with the group on the topic of How to Be Your Own best friend.

Who is Life Coach Lisa Phillips?

Formally based in Sydney Australia,  Northants based Life Coach and public speaker Lisa Phillips is the author of ‘The Confidence Coach’.    Lisa has over 20 years experience in the areas of wellbeing, personal development, mental health , workplace empowerment and confidence.    Lisa is a regular in the media (both in Australia and the UK) and also shares her tips weekly on BBC Radio Northampton.   Her expertise also appears in many UK Lifestyle Magazines including Breathe Magazine and Mindfulness magazine.  She was also a regular on Morning TV while based in Sydney, Australia.  Please see her media page for more information.

Lisa is a inspirational wellness speaker and has spoken at many large conferences and work place events.   Lisa is also an enrichment guest speaker for several international cruise lines.

Corby Stages Mental Health Charity Event

At this well turned out event,  Lisa shared how the group could learn to be their own best friend – rather than own worst enemy! The workshops included the following:

  1. Why do we treat ourselves so badly?
  2. The importance of Self Soothing
  3. Your energy point of attraction
  4. 10 Tips to be your own best friend.

As well as being a qualified Life Coach, Lisa Phillips is a qualified counsellor and often works along side other organisations assisting them with their mental health.  She also consults with the YMCA Trinity Group  running Mental Health in the classroom workshops around the Northants, Peterborough and Cambridgeshire regions.  To find out more please see

Feedback from the event included the following:

Thank you so much Lisa for the amazing workshop you delivered for STAGES charity tonight. Everyone loved it and you have really inspired us all this evening. I highly recommend Lisa.