Resources
5 Self Care Tips
Learning how to take care of yourself is a popular [...]
Alphabet Appreciation
Let's play Alphabet appreciation! The art of appreciation ( or [...]
How can a Life Coach help you?
Have you ever wondered what a Life coach actually does [...]
Do you feel Defensive?
When you feel defensive, a past memory or wound is [...]
Simple Heart Cleanse Meditation
When clients first come to see me for a Life [...]
Winner of the SME Coaching Award!
It has been announced Lisa Phillips, the founder of Amazing [...]
Why New Year Resolutions Don’t Work!
As 2020 comes to an end, many people will be [...]
Corby Self Esteem Team
New in 2021 - Corby Self Esteem Team. Would you [...]
Reduce your Festive Stress
Christmas is almost upon us! Although Covid 19 may have [...]
Fear of being Judged
Many of us have a fear of being judged. We [...]
Fear of Bad Things Happening
Do you have a fear of bad things happening to [...]
Shadow Beliefs
Back in 2007, I attended two, week long "Shadow Belief" [...]