Start Self Soothing!

By |May 9th, 2021|Newsletters|

The art of self soothing is an important practice both for children and adults.   Learning to self sooth yourself gives you the power to change your emotional state and give yourself relief from negative emotions. When you consciously soothe yourself,  you are also healing your inner child,  reducing the energy around negative feelings and importantly,  giving yourself relief from negative emotions such as […]

Staff Wellness Speaker Northamptonshire

By |April 26th, 2021|What's New|

Are you looking for a wellness speaker or guest speaker for your next conference, staff wellness event,  CPD Day or Industry Conference? Look no further – contact Lisa Phillips!   Lisa is also a enrichment guest speaker for several international cruise lines including Princess Cruises, P&O and Royal Caribbean.   Northamptonshire Inspiring Speaker Inspirational Speaker Lisa Phillips is based in Northamptonshire.  However, she regularly […]

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