5 Reasons to feel Appreciation

By |2020-08-15T23:47:37+10:00June 19th, 2020|Newsletters|Comments Off on 5 Reasons to feel Appreciation

In our busy lifestyles,  we often spend more time  focussing  on our struggles than reasons to feel appreciation! Whether you choose to write a few sentences in a journal, or simply take a moment to silently acknowledge all that you appreciate in your life,  the act of appreciation is a life changing habit.    Gratitude, or appreciation, is now scientifically proven to have [...]