5 08, 2021

How to take better care of Yourself

By |2021-07-15T17:42:43+10:00August 5th, 2021|Newsletters|Comments Off on How to take better care of Yourself

Most of us don't know how to take better care of ourselves.   As a child, we may not have been  taught the importance of self care.   Therefore, as an adult, we may have  far more compassion and patience for strangers, our friends and our loved ones, than we do for our own self.  We compliment other people, admire their gifts and talents but [...]

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