Being Seen Meditation

By |2022-03-09T05:44:48+00:00February 16th, 2021|What’s New|Comments Off on Being Seen Meditation

Being Seen Meditation 1) Visualise your inner child standing at the edge of a big field or sports stadium. 2) At the side of the field, there is a big sheep pen. 3) Tell your inner child that this is where all the people who have hurt you, told you things that are not true, judged you or impacted you in a [...]