23 10, 2020

It is OK to upset people!

By |2020-10-23T21:04:13+11:00October 23rd, 2020|Newsletters|Comments Off on It is OK to upset people!

So many of us fear upsetting other people.   We have been brought up to be ' good girls' or that we should never do or say something that may upset other people.   However, this belief comes at a cost. When we believe that it is not ok to upset people,  we fear speaking up,  telling our truth or honouring our own emotions.    [...]

29 08, 2018

Identifying Your Relationship Needs

By |2021-05-15T17:48:08+10:00August 29th, 2018|Newsletters|Comments Off on Identifying Your Relationship Needs

Identifying Your Relationship Needs

Have you ever stopped and thought about your Relationship needs?  I mean the things which are important for you to receive and feel  in your relationships?   Relationship needs  are important for us to stay healthy and …

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