Tag - Confidence Coach

Transformational Cruise

Transformational Cruise with Life Coach Lisa

Would you like to join a Transformational Cruise with Life Coach Lisa Phillips? Introducing: Transformational Cruise Retreats at Sea Transformational Cruises presents a Life Changing Program on board the luxurious REGAL PRINCESS of Princess Cruises for a 7 Day Eastern Caribbean Cruise Event.  Award Winning Confidence Coach Lisa Phillips is delighted to announce that she will be running workshops and offering coaching sessions on this amazing transformational cruise!  Where and when? The cruise sets sail from  Ft Lauderdale, Florida on November 10 to [...]

Healing Anxiety

Healing Anxiety

Healing Anxiety Having recently relocated my Life Coaching business from Sydney, Australia back to Northamptonshire, I was taken back by the amount of people who have been labelled / diagnosed as suffering from anxiety or depression in the UK. It seems to be an epidemic in the UK with statistics showing that 1 in 4 people will suffer from anxiety.  In addition,  anxiety and depression are now the most common mental health disorders experienced in the UK. As a Counsellor, Life Coach [...]

Feeling Needy in Relationships

Rules for Being Human

Rules for being human We all need a little reassurance sometimes! As human beings we really are our own worst enemies.  We beat ourselves up endlessly and pick away at our self esteem and Confidence. I am not sure when I first came across these tips on ‘ Rules for Being Human’ but I thought I would share them with you today.  How do you feel about these ideas? * You will receive a body. You may like it or hate it, [...]

Love Destination

The Love Destination TV Series

The Love Destination TV Series Have you heard of the Love Destination TV Series?  It is an a global, video-on-demand network for everything love, dating and relationships related. The channel includes videos and tips from some of the worlds most leading experts and Northants Life Coach Lisa Phillips is delighted to have a range of videos specially recorded for the Love Destination featured on the network. Lisa Phillips expert videos include: Tips to Boost Confidence in all areas of your life Listening to your [...]

How to feel confident

How to Feel Confident

How to Feel Confident Each and every one of us has a unique definition of what confidence personally means to us.  In this article today I will share with you some tips on How to Feel Confident. For some, feeling confident means the ability to stand up in public and speak with ease, and for others, it may be getting naked in front of our partner or simply walking into a crowded room without feeling awkward or blushing from head to [...]

Imposter Syndrome

Imposter Syndrome – Fabulous Magazine

Do you have Imposter Syndrome? It seems to be a buzz word at the moment with people feeling that they feel like a fraud – whether it is at work, in relationships or generally around other people. Northamptonshire based author, public speaker and Confidence Coach Lisa Phillips was recently interviewed on Imposter Syndrome for Fabulous Magazine ( The Sun Newspaper UK). You can read the full article here How to banish imposter syndrome at work, with your friends and in your relationship Lisa Phillips [...]

5 Tips to build self esteem

5 Tips to Build Your Self Esteem

5 Tips to Build your Self Esteem 1)      Our first tip to build  self-esteem is first to  buy yourself a nice notebook or diary . Then each day, commit to writing something nice about yourself in it.    Self-esteem comes from the inside so it’s important to build up a positive view of yourself from the inside out.   Most people find it much easier to say something negative about themselves so you may find it a bit difficult at [...]


In the Media – Sharp UK

Northampton based Life Coach and Confidence Coach in the UK Media. March 2018 saw the release of a new online UK Magazine called Sharp UK. The first edition was all about ‘ First Impressions’ and Confidence expert Lisa Phillips shared an article on  ‘ How to Make a good impression at work’ To read the full article, please see http://sharplife.co.uk/2018/02/15/how-to-make-a-good-impression-at-work/  

Coping with rejection

Coping with Rejection

Coping with Rejection Rejection is part of life.  Whenever we reach out to someone, apply for a new job or go on a date, there is always the risk that we may be rejected. So, if rejection is a normal part of life, how can we stop ourselves from feeling pain when rejection happens to us? How do we get better at coping with rejection? It isn’t rejection that matters – it is what we make it mean about ourselves. Case Study 1 Emma [...]

Northants Confidence Expert In the Moment Magazine

Lisa features in ‘ In the Moment’ Magazine

Lisa features in ‘ In the Moment’ Magazine Northants Life Coach and Media Confidence expert Lisa Phillips is delighted to have her work featured in the March 2018 edition of ‘ In the Moment Magazine‘ In The Moment is a beautiful, practical lifestyle magazine for the modern-thinking creative woman.   ( Immediate Media) . In the March edition,  Lisa wrote a 3 page article on ‘ How to have the courage to be Yourself’.  The article also contains for case studies from [...]