Self Soothe Your Anxiety – Coronavirus

By |2020-08-18T23:02:36+10:00March 28th, 2020|Newsletters|Comments Off on Self Soothe Your Anxiety – Coronavirus

With the Coronavirus spreading across our planet, many of us are finding we are struggling with anxiety.   Anxiety may be new for you, or you could have been struggling with anxious thoughts and feelings for some time. To help, I have highlighted a few phrases below that you can use to self soothe your anxiety particularly during the coronavirus breakout. How do [...]