Don’t Fear Feeling Uncomfortable

By |2020-08-19T00:02:12+10:00November 19th, 2019|Newsletters|Comments Off on Don’t Fear Feeling Uncomfortable

Feeling uncomfortable emotions means we are changing!  Often, we experience feeling uncomfortable when we implement a new habit or let go of old behaviours.  This incudes stopping being people pleaser, being more assertive or making our own self care a priority.   Change often brings up uncomfortable feelings but it is a good thing I promise! You may feel strong emotions in your [...]