inner child

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7 11, 2020

Do you feel unlovable?

By |2020-11-07T21:02:39+11:00November 7th, 2020|Newsletters|Comments Off on Do you feel unlovable?

Sadly, so many adults feel unlovable.  This negative belief may have been formed in our early years when we fail to get the love we deserve or don't have our love mirrored back to us from our family and friends. As a result, many of us have labelled ourselves as being unlovable. As a child,  we may endlessly try to get our parents [...]

24 04, 2020

Do you feel Not Good Enough?

By |2020-11-30T19:58:46+11:00April 24th, 2020|Newsletters|Comments Off on Do you feel Not Good Enough?

The idea  of feeling ' Not good enough' is one of the most common negative beliefs that we have as a human race.  If only I had a dollar for every time I had helped someone with this belief during my Life Coaching sessions! Deep down  down, in the depth of our minds, most of us feel that in some way, that we [...]

21 01, 2020

Writing Letters to your Inner Child

By |2020-08-19T00:21:59+10:00January 21st, 2020|Newsletters|Comments Off on Writing Letters to your Inner Child

Writing letters to your inner child is extremely healing. Inside of us all is our own little wounded inner child.  It is the part of you that feels  hurt, trauma and pain from our childhood which has yet to be healed.   We may try to justify our hurt as we get older using our minds, but this will not heal the inner [...]

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