12 07, 2021

Who is your Inner Child?

By |2021-07-12T19:54:14+10:00July 12th, 2021|Newsletters|Comments Off on Who is your Inner Child?

Each one of us has our own inner child.    It is the wonderful, childlike and creative part of you.   It is the part of you that likes to have fun and be playful. However,  it is also the hurt, confused and traumatised part of us.     As an adult, we may ' rationalise' our hurts and misunderstandings we experienced in childhood.   However,  [...]

26 02, 2021

Inner Child Coaching

By |2021-04-27T17:43:00+10:00February 26th, 2021|Newsletters|Comments Off on Inner Child Coaching

Working with your Inner Child In my opinion, inner child coaching is one of the most transformational processes that you learn in order to heal your unconscious wounds, self sabotaging patterns and negative beliefs.   It is also a beautiful process which helps to to put your head and heart into pure alignment.  Inner Child coaching ensures that you  move forward into a healthy [...]

7 11, 2020

Do you feel unlovable?

By |2021-04-17T16:50:44+10:00November 7th, 2020|Newsletters|Comments Off on Do you feel unlovable?

Sadly, so many adults feel unlovable.  This negative belief may have been formed in our early years when we fail to get the love we deserve or don't have our love mirrored back to us from our family. As a result, many of us have labelled ourselves as being unlovable. As a child,  we may endlessly try to get our parents to show [...]

24 04, 2020

Do you feel Not Good Enough?

By |2020-11-30T19:58:46+11:00April 24th, 2020|Newsletters|Comments Off on Do you feel Not Good Enough?

The idea  of feeling ' Not good enough' is one of the most common negative beliefs that we have as a human race.  If only I had a dollar for every time I had helped someone with this belief during my Life Coaching sessions! Deep down  down, in the depth of our minds, most of us feel that in some way, that we [...]

21 01, 2020

Writing Letters to your Inner Child

By |2021-04-12T21:44:09+10:00January 21st, 2020|Newsletters|Comments Off on Writing Letters to your Inner Child

Writing letters to your inner child is extremely healing.  It also gives your beautiful inner child the opportunity to be heard and feel acknowledged for unprocessed pain. Inside of us all is our own little wounded inner child.  It is the part of you that feels  hurt, trauma and pain from our childhood which has yet to be healed.   We may try [...]

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