inner child

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24 04, 2020

Do you feel Not Good Enough?

By |2020-08-19T00:51:05+10:00April 24th, 2020|Newsletters|Comments Off on Do you feel Not Good Enough?

The idea  of feeling ' Not good enough' is one of the most common negative beliefs that we have as a human race.  If only I had a dollar for every time I had helped someone with this belief during my Life Coaching sessions! Deep down  down, in the depth of our minds, most of us feel that in some way, that we [...]

21 01, 2020

Writing Letters to your Inner Child

By |2020-08-19T00:21:59+10:00January 21st, 2020|Newsletters|Comments Off on Writing Letters to your Inner Child

Writing letters to your inner child is extremely healing. Inside of us all is our own little wounded inner child.  It is the part of you that feels  hurt, trauma and pain from our childhood which has yet to be healed.   We may try to justify our hurt as we get older using our minds, but this will not heal the inner [...]

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