Internal Self Care

By |2020-08-19T00:01:06+10:00November 14th, 2019|Newsletters|Comments Off on Internal Self Care

Do you practice inner self care? We are always being advised to look after our own ' self care'.  However, what does Self Care mean to you?  Do you practice inner self care or just external self care? If I ask my Life Coaching clients how they practice self care in their lives, they often respond with answers such as : • I [...]