kindness

Say Nice things about Yourself
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Say Nice things about Yourself

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1 10, 2017

Say Nice things about Yourself

By Lisa Philips|2020-08-18T21:48:46+10:00October 1st, 2017|Newsletters|Comments Off on Say Nice things about Yourself

When was the last time you took a minute to say nice things about yourself? Think carefully, When was the last time you praised yourself? Did you finish work today and give yourself a pat on the back or …

5 Tips to be Kind to Yourself
5 Tips to be Kind to Yourself

Newsletters

11 09, 2017

5 Tips to be Kind to Yourself

By Lisa Philips|2020-08-18T21:52:44+10:00September 11th, 2017|Newsletters|Comments Off on 5 Tips to be Kind to Yourself

Are you kind to yourself? We have more patience and kindness towards complete strangers than we have for ourselves.

“Three things in human life are important: the first is to be kind; the second is to be kind; and the …