My simple challenge to you all this month is to start a Love Yourself Journal. This technique is particularly effective for people who struggle with a negative view of themselves, a lack of confidence or poor self esteem. ( 3 …
Did you miss Lisa Phillips, The Confidence Coach on BBC Radio Northampton last week? Author, Speaker and Award Winning Confidence Coach Lisa Phillips was delighted to be interviewed on the …
Northamptonshire Based Life Coaching Expert Lisa Phillips is delighted to be working with the YMCA Trinity Group ( Peterborough) on Mental Health Initiatives in Schools.
We are human beings and it is natural to feel negative emotions from time to time . However, how much of your life do you have a ‘ Glass Half Empty‘ attitude?
I think it is fair to say …
A blog by Award Winning Northamptonshire Life and Confidence Coach Lisa Phillips
If you are a fan of self development, you will have heard people talk about the need to focus on what you want, not what you don’t want!…
How would you like to wake up feeling good each morning? Feeling inspired and excited about the day ahead?
The good news is that when we sleep, our beliefs, thoughts and feelings all re-set. That means that our vibration ( …
Think back over the past few weeks did you sustain positive emotions? Think about it – what felt good to you? What made you laugh …
A blog by award winning Life Coach and Confidence Coach Lisa Phillips ( Northants, London, Peterborough, Leicestershire and Midlands areas).
I wish I had a pound for every time someone asked me “What is …
You may not know this but Lisa Phillips, in addition to being a qualified and accredited London and North ants Life and Confidence Coach is also a qualified Journalist. Since a …
Most of us have dreams or make plans for what we want in life. However, how good are you at actually letting it in! This is called the art of allowing?
If you are a fan …
