Some Should do’s you could live without! Several years ago, I attended a training course in New York with Life Coach Debbie Ford. During this course, Debbie spoke extensively about letting go of all the Should do’s in our life! I love this principle and often use it in my own life and also with my own coaching clients. Think about it, where are you always saying I should do this or I should do that? Wouldn’t it just feel [...]
Feeling Needy in Relationships In my 17 years working as a Life Coach, Author and Professional Speaker , I have discovered that nothing interferes so much with the ability to have an authentic committed and healthy relationship as much as poor confidence, low self esteem and feeling and feeling needy. If you are always looking for a partner to make you feel loved, loveable, worthy, attractive or special you are only going to end up in relationships that cause you to [...]
Feel Negative A blog by award winning Confidence Coach and Motivational Speaker, Lisa Phillips. We are human beings and it is natural to feel negative from time to time . However, it is fair to say that on occasion, many of us often struggle to feel positive in any area of our lives!. Many of you will know that I recently re-located from Australia to Northamptonshire, UK. I was born in Northants and it is great to be back. To coincide with my move back [...]
Focus on what you want. A blog by Award Winning Life and Confidence Coach Lisa Phillips If you are a fan of self development, you will have heard people talk about the need to focus on what you want, not what you don’t want! In my Life and Confidence Coaching practice, I often explain to my coaching clients, that trying to stop focussing on what you don’t want can be trickier than it first seems…… In practice, every time you try hard or [...]
How to Sustain Positive Emotions Think back over the past few weeks – what felt good to you? What made you laugh or smile? Was it that feeling of getting a new client, getting the kids off to school on time, or was it that satisfied feeling of getting a job well done? Maybe it was just grabbing a few peaceful minutes to yourself to watch TV or go out for a walk with your dog or family? Maybe you enjoyed [...]
What is Wrong with ME? A blog by UK Professional Speaker and Life and Confidence Coach Lisa Phillips ( Northants, London, Peterborough, Leicestershire and Midlands areas). I wish I had a pound for every time someone came into my Confidence and Life Coaching Office and asked “What is Wrong with ME!” Speaking from my heart, there are not many of us on this planet who don’t think we have something wrong with us. In fact, many of us believe we have some [...]
The Art of Allowing Most of us have dreams or make plans for what we want in life. However, how good are you at the art of allowing? If you are a fan of the Law of Attraction then you have probably tried visualisation techniques, goal setting goals and using positive thinking or affirmations. However, it is all very well to ASK for what you want, but are you really allowing it in? How much good do you expect for yourself? How [...]
Let it go! Go on – Let it go! So many of us are still carrying painful hurts, resentments and pain from years ago – some of us even decades ago! We regurgitate these past hurts to anyone who will listen, using our past as an excuse for the way we are now, our beliefs and our behavior. We defend our past pains, justify them as a reason for our existence, and blame other people around us for our current situation. We use [...]
Lisa Phillips, Life Coach and Confidence Coach Welcome to Amazing Coaching UK and I am delighted to be back in the UK after spending over 17 years in Sydney Australia. For those of you who are new to my work, I thought it would be a good idea to introduce myself now that I will be offering my UK Confidence and Life Coaching sessions in the UK as well! My local areas for face to face coaching are Northamptonshire, Leicestershire, Peterborough and the Midlands but [...]
Why do you tolerate negative emotions? Is feeling ‘ just ok’ your dominant emotion or is your life filled with happiness, joy and excitement? Be honest with yourself – Does your life feel really good to you? Like many of us, probably not! Maybe your grab a few minutes of feeling fabulous occasionally but is your life more on auto pilot and you just got used to feeling negative emotions on a daily basis or putting up with stuff that doesn’t [...]
