Rules for being human We all need a little reassurance sometimes! As human beings we really are our own worst enemies. We beat ourselves up endlessly and pick away at our self esteem and Confidence. I am not sure when I first came across these tips on ‘ Rules for Being Human’ but I thought I would share them with you today. How do you feel about these ideas? * You will receive a body. You may like it or hate it, [...]
Feeling Needy in Relationships In my 17 years working as a Life Coach, Author and Professional Speaker , I have discovered that nothing interferes so much with the ability to have an authentic committed and healthy relationship as much as poor confidence, low self esteem and feeling and feeling needy. If you are always looking for a partner to make you feel loved, loveable, worthy, attractive or special you are only going to end up in relationships that cause you to [...]
Confidence Book in UK Media Many of you who have followed Motivational Speaker and Confidence Coach Lisa’s work in Australia, will know that she received some fantastic reviews of her book ‘ The Confidence Coach’ in the media. Reviews ranged from Psychology Magazines, Ladies in Racing Magazine to Good Reads. If you would like to read any of the reviews on her Confidence Book please see here The Confidence Coach ( Exisle Publishing) is the perfect book if you doubt your [...]
Glass Half Empty? We are human beings and it is natural to feel negative emotions from time to time . But how much of the time is your Glass Half Empty? I think it is fair to say that on occasion, many of us often struggle to find any positive in life or everyday situations Many of you will know that I recently re-located from Australia to Northampton shire, UK. To coincide with my move back to the UK, I also [...]
Focus on what you want. A blog by Award Winning Life and Confidence Coach Lisa Phillips If you are a fan of self development, you will have heard people talk about the need to focus on what you want, not what you don’t want! In my Life and Confidence Coaching practice, I often explain to my coaching clients, that trying to stop focussing on what you don’t want can be trickier than it first seems…… In practice, every time you try hard or [...]
Feeling Good Each Morning How would you like to wake up feeling good each morning? When we sleep, our beliefs, thoughts and feelings all re-set and our vibration ( or what we attract in life) is also renewed. As a result, if want to experience a good day for yourself each and every day, you need to choose to leave the previous day behind and gently focus on feeling good each.morning on creating a new day for yourself that will [...]
How to Become More Resilient Speaking and coaching on the topic of how to become more resilient is one of my favourite things to do! I am always delighted when I am engaged to run a workshop for an organisation or speak at a company wellbeing event on the topic of Building Resilience for employees or how to become a more resilient person. Learning how to become more resilient impacts everyone. It doesn’t matter whether you are a stay at home mum, an aged [...]
What is Wrong with ME? A blog by UK Professional Speaker and Life and Confidence Coach Lisa Phillips ( Northants, London, Peterborough, Leicestershire and Midlands areas). I wish I had a pound for every time someone came into my Confidence and Life Coaching Office and asked “What is Wrong with ME!” Speaking from my heart, there are not many of us on this planet who don’t think we have something wrong with us. In fact, many of us believe we have some [...]
Amazing Life Coaching Awarded 100 Life Coaching Blog You may not know this but Lisa Phillips, in addition to being a qualified and accredited London and North ants Life and Confidence Coach is also a qualified Journalist. Since a small child Lisa loved to write which is why she was so delighted to have her book ‘ The Confidence Coach’ picked up by Publishing Company Exile Publishing. http://www.amazingcoaching.com.au/product/the-confidence-coach/ We have also found out today that the Amazing Coaching blog has been [...]
The Art of Allowing Most of us have dreams or make plans for what we want in life. However, how good are you at the art of allowing? If you are a fan of the Law of Attraction then you have probably tried visualisation techniques, goal setting goals and using positive thinking or affirmations. However, it is all very well to ASK for what you want, but are you really allowing it in? How much good do you expect for yourself? How [...]
