Tag - Love yourself journal

say nice things about yourself, love yourself Journal

Love Yourself Journal

Love Yourself Journal. My challenge to you all this month is to start a Love Yourself Journal. This technique is particularly effective for people who struggle with a negative view of themselves, a lack of confidence or poor self esteem. ( Most of us really!) This technique is really simple. First of all, treat yourself to a new visually attractive journal / notebook. Make sure it has lots of blank pages.  Then try any of the following steps: Tips for a Love [...]