Tag - Mental Health

YMCA Trinity Group

YMCA Trinity Group

YMCA Trinity Group Did you know that Northamptonshire Confidence and Life Coach Lisa Phillips also works with the YMCA Trinity Group? Who is the YMCA Trinity Group? Based in Peterborough, The YMCA Trinity Group works with individuals and families to build better futures through a comprehensive range of programmes and interventions. These  include Housing, Health & Fitness, Youth Projects, Youth Justice Services, Mental Health Counselling, Employability Programmes and Mental Health training. The group works throughout Peterborough, Cambridgeshire and Northamptonshire. Life Coach and qualified [...]

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lacking confidence

Lacking Confidence

Lacking Confidence It doesn’t matter whether you are a Company Director or stay at home mum; lacking confidence can restrict you from moving forward in life. How has your lack of self esteem or lacking confidence held you back?  Has it stopped you asking for that pay rise, putting yourself forward for that great job or has it resulted in someone taking advantage of you or treating you like a doormat? It is easier than you think Building confidence is easier than you [...]

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5 tips to boost mental health

Guest Speaker at Corby Stages Mental Health Charity

Guest Speaker at Corby Stages Mental Health Charity Northants award winning Life Coach and Confidence Expert Lisa Phillips was delighted to be asked to run a short workshop at Corby Stages Mental Health Charity.  ( Northamptonshire UK)  Northants Life Coach Lisa Phillips shared her expertise with the group on the topic of How to Be Your Own best friend. Who is Life Coach Lisa Phillips? Formally based in Sydney Australia,  Northants based Life Coach and public speaker Lisa Phillips is the author of [...]

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what do you do when you are sick

What do you do when you are Sick?

What do you do when you are Sick? As I am writing this article today on ‘ What do you do when you are sick’ , I am tucked up in bed in my new PJ’s.  ( Note, does anyone else insist on new PJ’s when they are sick?!) I have set myself a small target of catching up on emails and writing this blog.  Then, once complete,  I will rest my both my mind and body by having a nap.  [...]

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YWCA

Lisa Phillips to work with YWCA on Mental Health in Education

Award Winning Northants Life and Confidence Coach to work with YWCA on Mental Health in Education Award Winning Northants Life and Confidence Coach, Motivational speaker,  counsellor  and wellness expert Lisa Phillips is delighted to be working with the YWCA Cambridgeshire and Peterborough on a new mental health initiative in schools.    Lisa also worked with the YWCA NSW while living in Sydney, Australia and has worked with many Education providers, schools, teachers and universities in the past. The new ‘Train the [...]

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