negative emotions

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1 05, 2020

Please give up the Struggle

By |2020-08-19T00:54:23+10:00May 1st, 2020|Newsletters|Comments Off on Please give up the Struggle

The need to struggle in life, whether it is struggling with your finances, struggling with relationships or struggling in your career is a normal occurrence for many of us. Many of us even view the struggle as part of the process to achieving something that we want!  In fact,  we don't expect to succeed unless there is some struggle included.   We simply [...]

9 11, 2017

Free yourself from Negative Emotions

By |2020-08-18T21:40:46+10:00November 9th, 2017|Newsletters|Comments Off on Free yourself from Negative Emotions

With the new year  nearly upon us,  take a few minutes today to focus on the main or dominant emotions that you felt during 2017.  Was your year filled with lots of positive emptions such as happiness, joy, satisfaction and …

2 06, 2017

Why do you tolerate Negative Emotions?

By |2020-08-12T20:21:31+10:00June 2nd, 2017|Newsletters|Comments Off on Why do you tolerate Negative Emotions?

Is feeling ‘ just ok’ your dominant emotion?  Or is your life filled with your unique happiness preferences,  joy and excitement? Be honest with yourself – Does your life feel really good to you? Like many of us, probably not!

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