Comparing Yourself to Other People
Quit comparing yourself to other people I know the feeling, you have got yourself all dressed up for a night out, splashed out your hard earned cash on a new outfit and spent hours in front of the mirror. You go out for the evening feeling pretty good! Then… A friend turns up looking Amazing! They have lost weight, ooze confidence and just look fabulous! Within a few minutes, you start beating yourself up, comparing yourself to them, [...]