Are you Ashamed of Yourself?

By |2020-08-19T00:15:14+10:00January 3rd, 2020|Newsletters|Comments Off on Are you Ashamed of Yourself?

If you feel you have hurt someone, let someone down,  made an error in judgement, shouted at the kids or  simply forgot a friends birthday – How do you treat yourself? Like most people, you will beat yourself up, criticise yourself and make lots of apologies for your perceived ' bad' behaviour.  If you are used to being chastised when you are growing [...]