Tag - UK Confidence Coach

Working Mums Irish Examiner

Working Mums in the Irish Examiner

Working Mums in the Irish Examiner Northamptonshire based Life Coach and Confidence expert is in the media again. This time it is an article on Working Mums in the Irish Examiner. As a qualified Journalist herself,   the award winning Life Coach is always happy to share her expert tips with the media.    To see more of Lisa’s features in the media including TV Clips, please see here.  With ‘ I’m a Celebrity Get me out of Here!’ about to launch [...]

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say nice things about yourself, love yourself Journal

Love Yourself Journal

Love Yourself Journal. My challenge to you all this month is to start a Love Yourself Journal. This technique is particularly effective for people who struggle with a negative view of themselves, a lack of confidence or poor self esteem. ( Most of us really!) This technique is really simple. First of all, treat yourself to a new visually attractive journal / notebook. Make sure it has lots of blank pages.  Then try any of the following steps: Tips for a Love [...]

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Healing Anxiety

Healing Anxiety

Healing Anxiety Having recently relocated my Life Coaching business from Sydney, Australia back to Northamptonshire, I was taken back by the amount of people who have been labelled / diagnosed as suffering from anxiety or depression in the UK. It seems to be an epidemic in the UK with statistics showing that 1 in 4 people will suffer from anxiety.  In addition,  anxiety and depression are now the most common mental health disorders experienced in the UK. As a Counsellor, Life Coach [...]

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Feeling Needy in Relationships

Rules for Being Human

Rules for being human We all need a little reassurance sometimes! As human beings we really are our own worst enemies.  We beat ourselves up endlessly and pick away at our self esteem and Confidence. I am not sure when I first came across these tips on ‘ Rules for Being Human’ but I thought I would share them with you today.  How do you feel about these ideas? * You will receive a body. You may like it or hate it, [...]

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self soothing

Start Self Soothing!

Self Soothing Learning to soothe yourself  with your feelings and thoughts is an important practice both for children and adults.   It helps you  feel more confident, release negative emotions and it  gives relief from fear. It also helps you move downstream from negative emotion, into positive emotion.   The art of self soothing is under rated but it is an important skill I use with my Life Coaching and Confidence Coaching clients. Sadly, most of us were not taught from [...]

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Free Confidence Workshop

Free Confidence Workshop in Corby, Northants

Free Confidence Workshop Corby, Northants In conjunction with Corby Council, Award winning Celebrity Confidence Coach Lisa Phillips will be running a FREE Confidence workshop at The Old Village Community Centre , High Street Corby on 14 September at 6.15pm.   The workshop will assist people of all ages to increase their self confidence, self belief and self esteem. The author of ‘ The Confidence Coach’ Lisa Phillips was born in Corby and has just returned to the local area after living [...]

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Northants Life and Confidence Coach

BBC RADIO NORTHAMPTON INTERVIEW

Northants Life and Confidence Coach on BBC Radio Northampton Did you miss Lisa Phillips, The Confidence Coach on BBC Radio Northampton last week?    Author, Speaker and Award Winning Confidence Coach Lisa Phillips was delighted to be interviewed on the Helen Blaby show on BBC Radio Northampton during July 2017. Lisa is no stranger to being interviewed and has also appeared numerous times on Breakfast TV.  She is also the author of The Confidence Coach Book. After re-locating from Corby to Sydney [...]

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Confidence Book

Confidence Coach Book in the UK Media

Confidence Book in UK Media Many of you who have followed Motivational Speaker and Confidence Coach Lisa’s work in Australia, will know that she received some fantastic reviews of her book ‘ The Confidence Coach’ in the media.  Reviews ranged from Psychology Magazines,  Ladies in Racing Magazine to Good Reads.  If you would like to read any of the reviews on her Confidence Book please see here  The Confidence Coach ( Exisle Publishing) is the perfect book if you doubt your [...]

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Northants Life and Confidence Coach

The Confidence Coach on BBC Radio Northampton

Northants Confidence Coach on BBC Radio Northampton Recently returned to Northamptonshire after being based in Sydney,  Australia for over 18 years ,  Motivational Speaker, Author and Confidence Coach Lisa Phillips is delighted to be asked to return to Northants to  speak about her book ‘ The Confidence Coach’ on BBC Radio Northampton.   Northamptonshire based Lisa, will be on the Helen Blaby Show on Thursday July 20th at 1.05pm.   Lisa is an award winning Northants Life Coach, Confidence Coach [...]

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Feel Negative?

Feel Negative? It is all about Focus

Feel Negative  A blog by award winning Confidence Coach and Motivational Speaker, Lisa Phillips. We are human beings and it is natural to feel negative from time to time . However, it is fair to say that on occasion, many of us often struggle to feel positive in any area of our lives!.  Many of you will know that I recently re-located from Australia to Northamptonshire, UK.  I was born in Northants and it is great to be back.  To coincide with my move back [...]

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