Your inner gremlin is the voice of your negative belief system. It is that annoying voice in your head that keeps telling you that you are wrong, you are not good enough, not worthy or not ‘ up to it‘. Most of the time, it is your own personal critic in your mind telling you what you should and shouldn’t do.
We all have an inner gremlin and for many people, it is the voice of our early childhood. If you grew up in a family where you were lucky enough to hear lots of positive messages about yourself, your inner gremlin won’t be so loud and negative. It could be rather friendly actually! However, if your inner gremlin is loud, painful or hurtful, then it could well be the voice of all those negative messages you may have heard about yourself and the world, when you were growing up.
Your Inner Gremlin Listens to Everything.
When you were born, you are mostly unprogrammed. As a result, you receive your programming ( or unconscious beliefs and thoughts) from the people you spend the majority of your time with. Unfortunately, as children, we have no filter so a lot of we hear, is just like SPAM. However, we believe it all! We turn these messages upon ourselves labelling ourselves as being ‘ not good enough’ ‘ not worthy’ or just not enough. These SPAM beliefs then become our very own personal inner gremlin.
We Pay too much attention to it!
Many of us do not realise that our inner gremlin is around the size of a peanut. We give it so much power! We believe everything it says about ourselves and all the limitations it places upon us. When we do this, it can really prevent us from feeling our best and becoming our true authentic selves.
It keeps us STUCK
Your inner Gremlin can also keep you feeling stuck. You may wish your life was different, or try to change things in your life for the better, but if left untamed, it will hold you back and prevent you from moving forward.
Learn to Tame Your Gremlin
Most of us try to tame the gremlin through our thoughts alone. This simply doesn’t work or will take years! To effectively tame your gremlin, you need to heal where the negative beliefs are actually stored, within your unconscious mind and your emotional body.
This is the work I do as a Leading Life Coach and Confidence Expert. I have 20 years experience taming gremlins of all shapes and sizes! I do this using a simply methodology that will have you feeling good in no time at all!
In fact, your inner gremlin will be replaced with your own personal cheerleader. How nice will that be?
Why not contact me today to find out more about how I can help you.
Based in Northamptonshire, Lisa Phillips is a Leading Life Coaching expert with over 20 years experience. She is the author of ‘ The Confidence Coach‘ book and is also a trained counsellor.
