Blogs and Articles
Master Coach for Speakup Challenge
I have been considering training new coaches for a while [...]
Focussing on Healthy Relationships
Over my 23 years as a Life and Confidence Coach, [...]
Focus on what you want
Do you focus on what you want or.....what you don't [...]
Receiving Reciprocal Love
Reciprocal love is both being able to give and receive [...]
NHS Leadership Book Club – The Confidence Coach
I was really delighted to be notified that my book [...]
The Receiving End of You
What is it like to be on the receiving end [...]
Feeling let down by others
Do you often feel let down by others, feel unsupported [...]
Do you listen to your gut instinct?
Have you ever had that gut feeling or gut instinct? [...]
A new version of you in 2023
January is often the time where we think about making [...]
How to align to your values
Values are our fundamental beliefs that we live our life [...]
Is it time to raise your standards?
Raising your standards means to change yourself or improve your [...]
Dealing with Shame
Shame is a toxic emotion. It is like a dark [...]
